Food items can be used to replenish Health, Stamina, or sometimes Magicka though the benefits are not as great as potions.
Raw Food
Raw food can only be found or purchased, it cannot be made at a cooking pot or spit though it can be used at either to create other dishes.
Image | Name | Weight | Value | Effect |
---|---|---|---|---|
Ash Hopper Leg [1] | 1 | 2 | Restore 2 points of Health | |
Ash Hopper Meat [1] | 0.5 | 1 | Restore 2 points of Health | |
Ash Yam [1] | 0.1 | 1 | Restore 1 point of Health | |
Boar Meat [1] | 1 | 2 | Restore 2 points of Health | |
Butter [2] | 0.1 | 1 | Restore 2 points of Health | |
Cabbage | 0.3 | 2 | Restore 1 point of Health | |
Carrot | 0.1 | 1 | Restore 1 point of Health | |
Chicken Breast | 0.2 | 3 | Restore 2 points of Health | |
Clam Meat | 0.1 | 1 | Restore 1 point of Health | |
Dog Meat | 0.2 | 3 | Restore 2 points of Health | |
Eidar Cheese Wedge | 0.3 | 5 | Restore 1 point of Health | |
Eidar Cheese Wheel | 2 | 13 | Restore 15 points of Health | |
Goat Cheese Wedge | 0.3 | 4 | Restore 1 point of Health | |
Goat Cheese Wheel | 2 | 10 | Restore 15 points of Health | |
Gourd | 0.2 | 1 | Restore 1 point of Health | |
Green Apple | 0.1 | 3 | Restore 2 points of Health | |
Honey | 0.1 | 2 | Restore 2 points of Health | |
Horker Meat | 1 | 3 | Restore 1 point of Health | |
Horse Meat | 2 | 3 | Restore 2 points of Health | |
Leek | 0.1 | 1 | Restore 1 point of Health | |
Leg of Goat | 1 | 3 | Restore 2 points of Health | |
Mammoth Snout | 3 | 6 | Restore 5 points of Health | |
Mudcrab Legs [2] | 0.1 | 3 | Restore 1 points of Health | |
Pheasant Breast | 0.2 | 3 | Restore 2 points of Health | |
Potato | 0.1 | 1 | Restore 1 points of Health | |
Raw Beef | 0.2 | 4 | Restore 2 points of Health | |
Raw Rabbit Leg | 0.1 | 2 | Restore 2 points of Health | |
Red Apple | 0.1 | 3 | Restore 2 points of Health | |
Sack of Flour [2] | 0.5 | 1 | Restore 1 points of Health | |
Salmon Meat | 0.1 | 3 | Restore 5 points of Health | |
Sliced Eidar Cheese | 2 | 10 | Restore 15 points of Health | |
Sliced Goat Cheese | 2 | 8 | Restore 15 points of Health | |
Tomato | 0.1 | 4 | Restore 1 point of Health | |
Venison | 2 | 4 | Restore 2 points of Health |
Seasonings
Seasonings are used in both alchemical recipes and cooking recipes.
Image | Name | Weight | Value | Effect |
---|---|---|---|---|
Garlic | 0.3 | 1 | Alchemy ingredient and seasoning | |
Moon Sugar | 0.3 | 50 | Alchemy ingredient and seasoning | |
Salt Pile | 0.2 | 2 | Alchemy ingredient and seasoning |
Readymade Food
Readymade food can only be found or purchased, it cannot be made at a cooking pot or spit.
Image | Name | Weight | Value | Effect |
---|---|---|---|---|
Apple Pie | 0.5 | 15 | Restore 10 points of Health | |
Baked Potatoes | 0.1 | 2 | Restore 5 points of Health | |
Boiled Creme Treat | 0.5 | 4 | Restore 10 points of Health | |
Bread | 0.2 | 2 | Restore 2 points of Health | |
Bread | 0.2 | 6 | Restore 2 points of Health | |
Cabbage Soup | 0.5 | 5 | Restore 10 points of Stamina. Restore 10 points of Health | |
Cooked Boar Meat [1] | 1 | 15 | Restore 12 points of Health | |
Grilled Leeks | 0.1 | 2 | Restore 6 points of Health | |
Homecooked Meal | 1 | 5 | Increased Health, Magicka and Stamina recovery | |
Honey Nut Treat | 0.1 | 2 | Restore 5 points of Health | |
Long Taffy Treat | 0.1 | 3 | Restore 10 points of Health. Restore 5 points of Stamina | |
Mammoth Cheese Bowl | 0.5 | 3 | Restore 10 points of Health. Restore 15 points of Stamina | |
Seared Slaughterfish | 0.1 | 5 | Restore 5 points of Health | |
Sweet Roll | 0.1 | 2 | Restore 5 points of Health |
Cooked Food
Cooked food can be found readymade or cooked at a cooking pot or spit.
Image | Name | Weight | Value | Effect |
---|---|---|---|---|
Apple Cabbage Stew | 0.5 | 8 | Restore 15 points of Stamina. Restore 10 points of Health | |
Apple Dumpling [2] | 0.1 | 3 | Restore 5 points of Health. Bows do 5% more damage for 60 seconds | |
Beef Stew | 0.5 | 8 | Stamina is increased by 25 points for 720 seconds. Restore 2 points of Stamina per second for 720 seconds | |
Braided Bread [2] | 0.2 | 2 | Restore 2 points of Health. Carrying capacity increases by 5 for 30 seconds | |
Cabbage Soup [3] | 0.5 | 5 | Restore 10 points of Stamina. Restore 10 points of Health | |
Cabbage Potato Soup | 0.5 | 5 | Restore 10 points of Stamina. Restore 10 points of Health | |
Clam Chowder [2] | 0.5 | 5 | Restore 10 points of Health. Restore 10 points of Stamina | |
Cooked Beef | 0.5 | 5 | Restore 10 points of Health | |
Elsweyr Fondue | 0.5 | 5 | Regenerate 25 points of Magicka per second for 720 seconds. Fortify Magicka by 100 points for 720 seconds | |
Garlic Bread [2] | 0.1 | 2 | Restore 1 points of Health. Cures all diseases | |
Grilled Chicken Breast | 0.2 | 12 | Restore 5 points of Health | |
Horker and Ash Yam Stew [1] | 0.5 | 9 | Restore 16 points of Health. Restore 12 points of Stamina | |
Horker Loaf | 1 | 4 | Restore 10 points of Health | |
Horker Stew | 0.5 | 8 | Restore 15 points of Stamina. Restore 15 points of Health. Restore 1 point of Health per second for 720 seconds | |
Horse Haunch | 2 | 4 | Restore 10 points of Health | |
Jazbay Crostata [2] | 0.2 | 5 | Restore 10 points of Health. Magicka is increased by 4 points for 60 seconds | |
Juniper Berry Crostata [2] | 0.2 | 5 | Restore 4 points of Health. Restore 2 points of Health per second for 60 seconds | |
Lavender Dumpling [2] | 0.1 | 3 | Restore 5 points of Health. Magicka is increased by 10 points for 60 seconds. Resist 10% of magic for 60 seconds | |
Leg of Goat Roast | 1 | 12 | Restore 10 points of Health | |
Mammoth Steak | 2 | 8 | Restore 10 points of Health | |
Pheasant Roast | 0.2 | 4 | Restore 5 points of Health | |
Potato Bread [2] | 0.2 | 2 | Restore 3 points of Health | |
Potato Soup [2] | 0.5 | 5 | Restore 10 points of Health. Restore 10 points of Stamina | |
Rabbit Haunch | 0.1 | 3 | Restore 5 points of Health | |
Salmon Steak | 0.1 | 4 | Restore 5 points of Health | |
Snowberry Crostata [2] | 0.2 | 5 | Restore 10 points of Health. Resist 4% of fire damage for 60 seconds | |
Spiced Beef | 0.5 | 4 | Restore 5 points of Health | |
Steamed Mudcrab Legs [2] | 0.1 | 4 | Restore 12 points of Health | |
Tomato Soup | 0.5 | 5 | Restore 10 points of Health. Restore 10 points of Stamina | |
Vegetable Soup | 0.5 | 5 | Restore 1 points of Health per second for 720 seconds. Restore 1 points of Stamina per second for 720 seconds | |
Venison Chop | 2 | 5 | Restore 5 points of Health | |
Venison Stew | 0.5 | 8 | Restore 15 points of Stamina. Restore 1 points of Health per second for 720 seconds. Restore 1 points of Stamina per second for 720 seconds |
Beverages
Image | Name | Weight | Value | Effect |
---|---|---|---|---|
Ale | 0.5 | 5 | Restore 15 points of Stamina. Stamina regenerates 30% slower for 30 seconds Used as an ingredient in Elsweyr Fondue | |
Alto Wine | 0.5 | 10 | Restore 15 points of Stamina. Stamina regenerates 30% slower for 30 seconds | |
Argonian Bloodwine [2] | 0.5 | 100 | Resist 40% of poison for 50 seconds. Can breathe underwater for 50 seconds. Stamina regenerates 30% slower for 30 seconds | |
Ashfire Mead [1] | 0.5 | 50 | Restore 40 Stamina. Stamina regenerates 50% slower for 30 seconds | |
Black-Briar Mead | 0.2 | 25 | Restore 20 points of Stamina. Stamina regenerates 40% slower for 30 seconds | |
Black-Briar Reserve | 0.5 | 100 | Restore 30 points of Stamina. Stamina regenerates 40% slower for 30 seconds | |
Colovian Brandy | 0.5 | 100 | Restore 25 points of Stamina. You haggle for 20% better prices for 30 seconds. Stamina regenerates 30% slower for 30 seconds | |
Dragon's Breath Mead | 0.5 | 5 | Restore 20 points of Stamina. Stamina regenerates 30% slower for 60 seconds | |
Emberbrand Wine [1] | 0.5 | 15 | Restore 60 Stamina. Decrease the target's Stamina regeneration by 60% for 120 seconds | |
Firebrand Wine | 0.5 | 137 | Restore 20 points of Stamina. Stamina regenerates 30% slower for 45 seconds. Resist 15% of frost damage for 45 seconds | |
Flin [1] | 0.5 | 15 | Restore 20 Stamina. Decrease the target's Stamina regeneration by 20% for 120 seconds | |
Honningbrew Mead | 0.5 | 20 | Restore 20 points of Stamina. Stamina regenerates 25% slower for 20 seconds | |
Jessica's Wine | 0.5 | 12 | Restore 5 points of Stamina. | |
Jug of Milk [2] | 1 | 2 | Restore 2 points of Health Used as an ingredient in Clam Chowder and Potato Bread | |
Matze [1] | 0.5 | 5 | Restore 10 Stamina. Resist 20% of frost damage for 60 seconds. Decrease the target's Magicka regeneration by 25% for 60 seconds | |
Mead with Juniper Berry | 0.5 | 5 | Restore 20 points of Stamina. Stamina regenerates 30% slower for 40 seconds | |
Nord Mead | 0.5 | 5 | Restore 15 points of Stamina. Stamina regenerates 30% slower for 30 seconds | |
Sadri's Sujamma [1] | 0.3 | 0 | Restore 18 Stamina. Decrease the target's Stamina regeneration by 30% for 60 seconds | |
Shein [1] | 0.5 | 10 | Restore 25 Stamina. Decrease the target's Stamina regeneration by 30% for 60 seconds | |
Spiced Wine | 0.5 | 7 | Restore 25 points of Stamina. Stamina regenerates 30% slower for 50 seconds | |
Stros M'Kai Rum | 0.5 | 12 | Restore 25 points of Stamina | |
Sujamma [1] | 0.5 | 10 | Restore 15 Stamina. Decrease the target's Stamina regeneration by 30% for 60 seconds | |
Surilie Brothers Wine [2] | 0.5 | 40 | Restore 15 points of Stamina. Stamina regenerates 30% slower for 30 seconds | |
Wine | 0.5 | 7 | Restore 15 points of Stamina. Stamina regenerates 30% slower for 30 seconds | |
Wine | 0.5 | 7 | Restore 15 points of Stamina. Stamina regenerates 30% slower for 30 seconds |